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X-ORIGINAL-URL:https://thewellnessinsider.asia
X-WR-CALDESC:Events for The Wellness Insider
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TZID:Asia/Shanghai
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TZOFFSETFROM:+0800
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DTSTART:20200101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220604
DTEND;VALUE=DATE:20220627
DTSTAMP:20260419T230113
CREATED:20220522T082403Z
LAST-MODIFIED:20220522T084733Z
UID:8560-1654300800-1656287999@thewellnessinsider.asia
SUMMARY:Pledge Your Heart Walk (Virtual) 2022
DESCRIPTION:In conjunction with the Go Red for Women campaign\, Singapore Heart Foundation (SHF) is bringing back the Pledge Your Heart Walk (PYHW) to encourage women to stay active\, reducing their risk of cardiovascular disease while improving their mental health. \nJust 30 minutes of walking every day can increase cardiovascular fitness\, strengthen bones\, reduce excess fat\, and boost muscle power and endurance. It is not limited to strolling alone and can be enjoyed with families and friends. Take your first active step and join Pledge Your Heart Walk with your families and friends to kickstart your journey towards a hearty lifestyle together! \nPlus\, it is a chance to show your support for women with heart disease and raise awareness for cardiovascular disease in women. \nThere will also be a series of virtual and onsite activities lined up for the month of June. Please see this link for more information. \n \nCategories and fees\n\n\n\nIndividual\nS$20/pax\n\n\nTeam of 5\nS$20/pax \n\nForm a team of 5 and join the challenge to be the top 3 teams on the leaderboard and stand to win attractive prizes\nParticipants who join a team can clock an accumulated distance of 50km together during the event period\nTeams can be created on the platform after individual registration\n\n\n\n\nCorporate/ Group  \n(20pax or more)\nS$18/pax \n\nFor enquiries\, please write in to pledgeyourheartwalk@heart.org.sg\n\n\n\n\n\n  \nEach participant will receive a walk tote pack after the event\, containing an event shirt\, microfibre towel\, water bottle and other goodie bag items. \nInterested parties may register at: https://web.42race.com/race-bundle/pledgeyourheartwalk \nFor more information on the Pledge Your Heart Walk\, please visit: https://www.myheart.org.sg/pledgeyourheartwalk2022 \n\nImages: Singapore Heart Foundation
URL:https://thewellnessinsider.asia/event/pledge-your-heart-walk-virtual-2022/
LOCATION:Virtual
CATEGORIES:Fitness,Walks
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2022/05/Pledge-Your-Heart-Walk-Logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220520
DTEND;VALUE=DATE:20220721
DTSTAMP:20260419T230113
CREATED:20220522T144237Z
LAST-MODIFIED:20220522T144418Z
UID:8599-1653004800-1658361599@thewellnessinsider.asia
SUMMARY:NParks-AIA Explore a Route Challenge
DESCRIPTION:The challenge is conducted using the NParks Explore A Route (NEAR) app\, an updated version of the Coast-to-Coast (C2C) application that was first launched in 2019. The app continues to use interactive augmented reality (AR) elements to provide users with a curated walking experience\, as well as an online trail guide. The revamped app allows users to map their own trail and share it with others. \nThe goal is to encourage individuals to explore our green spaces with their family and friends and lead a healthier lifestyle. The challenge encourages park visitors to enjoy nature in a new way through the revamped app. AIA Singapore is NParks’ first partner that has come onboard to create a challenge on the revamped app. This is part of the life insurer’s commitment to support Singapore’s City in Nature vision for a more sustainable society and for families to live healthier\, longer and better lives together. \nTake part in the challenge and stand to win Decathlon e-vouchers (worth S$50 each) in the monthly lucky draw\, with three 13″ MacBook Air laptops and 10 Fitbit Sense smartwatches up for grabs in the grand lucky draw at the end of the Challenge! \n \nAbout the Challenge\nThe “NParks – AIA Explore a Route Challenge” will commence on 20 May 2022 in conjunction with the release of the NEAR app and will run till 20 July 2022. It is open to all to participate. Participants must play the in-app game Tic Tac Toe Board on the NEAR app which requires them to physically complete various trails ranging from 5 km to 15 km per trail. They will have a chance to win rewards at the end of each month within the challenge period or in the Grand Lucky Draw at the end of the challenge. There are nine starting points across eight proposed trails including the Coast-to-Coast (Central) Trail and various Park Connector Loops. AIA Singapore has contributed close to S$14\,000 worth of prizes\, which include shopping vouchers and a laptop\, towards the challenge. \nThe challenge encourages users to experience the newly added NParks-curated trails and try out the new “Phyll My Trail” feature\, which allows users to customise their own recreational trails in the revamped NEAR app. It empowers users to design routes to suit their interests and discover unique biodiversity and interesting features along the trail. In doing so\, it seeks to improve their physical and mental well-being through the positive effects of nature. \nThe NEAR Application\nSince its initial launch in 2019\, the C2C mobile application has been well received with close to 100\,000 downloads. It features interactive AR elements such as 3D-animated characters. These characters provide interesting information about native flora and fauna\, and surrounding points of interest that users will encounter along our park trails and park connectors. The revamped app now allows users to curate their own trails and share the mapped trails with their in-app friends or on social media for them to experience and enjoy. This will encourage the community to exchange experiences with others and explore a wider variety of trails. In doing so\, Singaporeans will get to appreciate nature more while forging closer bonds. This is in line with our efforts to make Singapore into a City in Nature– a key pillar in the Singapore Green Plan\, which is a national movement to advance sustainable development – to create a green\, liveable and sustainable home for all Singaporeans. \n  \nMore information about the NEAR app and challenge can be found here. \n\nImages: National Parks Board
URL:https://thewellnessinsider.asia/event/nparks-aia-explore-a-route-challenge/
LOCATION:Virtual
CATEGORIES:Cycling,Fitness,Walks
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220501
DTEND;VALUE=DATE:20220522
DTSTAMP:20260419T230113
CREATED:20220503T110247Z
LAST-MODIFIED:20220503T110247Z
UID:8509-1651363200-1653177599@thewellnessinsider.asia
SUMMARY:Cordlife 'We are Family' Charity Virtual Walkathon
DESCRIPTION:Building on the momentum to strengthen its familial ties with the community\, consumer healthcare company catering to families\, Cordlife Group Limited (“Cordlife” or the “Company” and together with its subsidiaries\, the “Group”) will be putting their best foot forward as they mark their 21 year milestone anniversary. By kickstarting their ‘We are Family’ Charity Virtual Walkathon in May 2022\, Cordlife will be cementing yet another collaboration within the community on this momentous occasion. \nTaking place from 1 to 21 May 2022\, Cordlife will be rallying families to come together to participate in a symbolic and meaningful Virtual Walkathon. In an ode to the spirit of family and togetherness\, all proceeds raise through the Virtual Walkathon will support Metta School\, whose curriculum offers special education for students aged 7 to 21 with mild intellectual disability and/or autism spectrum disorder (ASD). Cordlife has also pledged a donation that comprises of all the proceeds from the fund-raising initiative. \nHow to participate?\n\nThe charity Virtual Walkathon will take place from 1 to 21 May 2022 and comprises of a 2.1 kilometre walk that can be carried out via their preferred fitness app.\nTo verify the completion of the Virtual Walkathon\, participants will have to take a screenshot of the distance covered and upload it to their social media profile page.\nAll participants will stand a chance to win attractive prizes when they post a photo with the tags @cordlifesg #happybirthday. Participants must ensure that the photo posted is set to “Public” setting to be eligible.\nParticipants can register for the Virtual Walkathon at https://www.cordlife.com/sg/csr2022/ from 30 March to 30 April 2022.\nRegistration costs S$10/person and is limited to the first 500 registrations.\n\nTo recognise the efforts of participants and to honour the community’s contributions throughout the years\, Cordlife will also be organising a Virtual Birthday Party on 22 May 2022. Highlights of the virtual bash include games and attractive prizes\, with a Grand Prize of $2\,100 cash to be won\, and $210 cash for 21 lucky winners. \n\nImage: Cordlife
URL:https://thewellnessinsider.asia/event/cordlife-we-are-family-charity-virtual-walkathon/
LOCATION:Virtual
CATEGORIES:Fitness,Walks
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220220
DTEND;VALUE=DATE:20220321
DTSTAMP:20260419T230113
CREATED:20220212T034208Z
LAST-MODIFIED:20220212T034208Z
UID:8275-1645315200-1647820799@thewellnessinsider.asia
SUMMARY:Maybank's Walk for Humanity
DESCRIPTION:From February 20 to March 20\, Maybank Singapore will organise ‘Walk for Humanity’\, a virtual charity walk that aims to raise funds in support of the Singapore Red Cross’ local and regional humanitarian efforts\, and invites members of the public to clock steps and do good for humanity\, one step at a time. \nRegistration for the walk opens today\, and members of the public are invited to sign up for free on the 42Race website and join the Walk for Humanity – all in the name of charity. Users can submit their distance clocked over the period of February 20 to March 20 by connecting Strava or Garmin on both Android and iOS devices to the 42Race apps. Each completion comes with an e-certification and an e-badge. \nIn total\, Maybank hopes to raise S$300\,000 in support of Singapore Red Cross’ local and regional humanitarian efforts. Maybank will donate S$10 for every kilometre clocked by participants of the Virtual Walk\, pledging up to S$150\,000 in donations for humanitarian aid for communities affected by the floods in Malaysia and Typhoon Rai in the Philippines. This is in addition to Maybank’s earlier donation to the Singapore Red Cross to aid COVID-19 relief in Indonesia. \n\nImage: Maybank’s Walk for Humanity
URL:https://thewellnessinsider.asia/event/maybanks-walk-for-humanity/
LOCATION:Virtual
CATEGORIES:Fitness,Walks
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20211201
DTEND;VALUE=DATE:20211219
DTSTAMP:20260419T230113
CREATED:20210912T142912Z
LAST-MODIFIED:20211119T145537Z
UID:7747-1638316800-1639871999@thewellnessinsider.asia
SUMMARY:Run for Inclusion 2021
DESCRIPTION:Run for Inclusion is the largest inclusive running event in Singapore where participants run alongside runners with special needs\, including the hearing\, intellectually\, physically and visually challenged. This year\, it will feature a virtual event where participants can race at their own pace and comfort. Participants can choose to take part in either of the two event categories: the 0-10km running or 0-20km cycling. \n \nTo date\, over 1\,000 participants including 824 persons with special needs have registered for the virtual event. The event aims to reach out to 2\,000 participants\, including 1\,000 special needs participants and their caregivers. \nFollowing the tradition of previous years’ runs\, Runninghour will offer complimentary entries to all PWSN and their caregivers for the event\, limited to one caregiver per PWSN\, to encourage more PWSN to participate in the event and to promote inclusivity and an active lifestyle within the community. This is made possible in partnership with Central Singapore Community Development Council under the ‘Solvate’ programme. \nParticipants will be required to upload proof of their attempted distance and date upon completion of their race on JustRunLah’s website to receive the race medal. \nUnique to this year’s RFI\, used horseshoes from Singapore Turf Club\, the oldest existing and only horse-racing club in Singapore\, will be given a new shine and upcycled as race medals. Participants will receive the limited-edition commemorative medal\, making it a meaningful and lucky memento for all. Singapore Turf Club is Run for Inclusion 2021’s official Event Partner. \nRegistration is at https://www.runninghour.com/registration and closes on 14 Dec 2021. \nFor more information\, please email raceinfo@runninghour.com. \n\nImages: Runninghour
URL:https://thewellnessinsider.asia/event/run-for-inclusion-2021/
LOCATION:Virtual
CATEGORIES:Cycling,Fitness,Runs,Walks
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2021/09/Run-for-Inclusion-2020-Photo-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210605
DTEND;VALUE=DATE:20210614
DTSTAMP:20260419T230113
CREATED:20210507T080353Z
LAST-MODIFIED:20210507T085404Z
UID:7310-1622851200-1623628799@thewellnessinsider.asia
SUMMARY:SunNUS 2021
DESCRIPTION:  \nSchool is out\, and SunNUS is in! registration for SunNUS 2021 is now OPEN! Do YOU have what it takes to find THE HIDDEN TREASURE? SunNUS is featuring its FIRST EVER “phygital” amazing race – the one and only Sentosa Outdoor Adventure Race (SOAR)! \nGet your hands on our exclusive event singlet and goodie bag worth $138 of products when you take part in the all-new SOAR segment happening this year at SunNUS 2021! \nFrom 5th to 13th June 2021\, various checkpoints will be live across Sentosa and Harbourfront\, with attractive prizes worth up to $300 waiting for the best teams! So grab your brainiest and fittest buddies as you embark on an exciting detectives’ journey filled with a myriad of quests to explore hidden trails\, decipher codes and piece together clues\, racing against time to uncover the hidden gem! \nDo you think you have what it takes to unveil the timeless mystery? \nHead to  and quote SUNNUS10 for 10% off & we’ll SEA you there! \nAdditionally\, head over to  to order your limited edition SunNUS summer gear now! \nFollow us for more information! \nInstagram: @sunnus_official\nTikTok: @sunnus_official\nFacebook: https://www.facebook.com/sunnus.official\nTelegram: https://t.me/sunnus_official\nWebsite: https://www.sunnus2021.nussportsclub.org \n\nImage: NUS Students’ Sports Club
URL:https://thewellnessinsider.asia/event/sunnus-2021/
LOCATION:Virtual
CATEGORIES:Fitness,Runs,Walks
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