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X-WR-CALDESC:Events for The Wellness Insider
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DTSTART;VALUE=DATE:20210802
DTEND;VALUE=DATE:20211012
DTSTAMP:20210813T101752Z
CREATED:20210813T101752Z
LAST-MODIFIED:20210813T101752Z
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SUMMARY:3M Moves @ South East 2021
DESCRIPTION:Are you a fitness addict or looking for motivation to work out? From August 2 to October 11\, 2021\, take part in the 3M Moves @ South East 2021 campaign and give back to the community by keeping fit. \nOrganised by global science company 3M and the South East Community Development Council\, 3M Moves aims to clock 7\,000 exercise hours to raise more than S$102\,000 worth of 3M stationery for 3\,000 underprivileged students in the South East District. \nThe exercise-to-product mechanism is simple. For every 20 minutes of exercise\, 3M will donate a product. Since 2013\, 3M Moves has encouraged more than 227\,000 people to raise over S$1.3M worth of 3M products for 25\,700 beneficiaries. \nDo good for yourself and others today! Simply contribute through your favourite exercises or follow workout programs hosted by ActiveSG and Health Promotion Board. You can also join free virtual fitness classes by gym partners ImPAct @ Hong Lim Green and F45@Paya Lebar or Wushu/Tai Ji classes by Martial House. \nBesides working out\, you can also help distribute product hampers to our beneficiaries. To sign up as a volunteer\, please contact Koh_Jia_Yi@pa.gov.sg. \nEvent Details\nFrom 2 August to 11 October 2021\, share videos of yourself exercising on your public Instagram or Facebook account. Please state the number of minutes of exercise\, along with the hashtag #3MMoves and tag the respective organisations (IG: @3MSingapore and @southeastcdc; FB: @3MSingapore and www.facebook.com/secdc). \nParticipants are reminded to follow the tightened safe management measures for Sport and Physical Exercise & Activity. \n Submit your exercises through this form or by scanning the QR code on the left. \nWorkout Classes\n\n\n\nPartners\nRegistration links\n\n\nPhysical & Virtual Workouts\n\n\nImPAct @ Hong Lim Green Virtual Yoga Classes (For all ages)\nF45 @ Paya Lebar Physical Classes (For all ages)\nMartial House – Intro to Wushu/Tai Ji Classes (For all ages)\n\n\n\n\nActiveSG\n\n\nActiveSG Programs (For All Levels)\nActiveSG Circle – Classes\nActiveSG Virtual Programs\nFree YouthLed WorkOuts\n\n\n\n\nHealth Promotion Board (HPB)\n\n\nFree Virtual Workout (MOVE IT!)\nHPB Workout Videos (MOVE IT!) (For All Ages)\nHPB 20mins Home Workout\nHPB Office Workout\n\n\n\n\n\nYour exercise will count towards raising 3M stationery packs worth S$34 for the underprivileged students. \n\nImages: 3M Singapore
URL:https://thewellnessinsider.asia/event/3m-moves-south-east-2021/
LOCATION:Virtual
CATEGORIES:Fitness
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20211003
DTEND;VALUE=DATE:20211011
DTSTAMP:20210915T135512Z
CREATED:20210915T135512Z
LAST-MODIFIED:20210915T135512Z
UID:7759-1633219200-1633910399@thewellnessinsider.asia
SUMMARY:The Limitless Run 2021 - I Run For Hope
DESCRIPTION:The Limitless Run (TLR) is back and last year saw the funds raised to S$60\,015 which helped to provide about 1\,090 counselling sessions for youths in need of mental health treatment. \nThis year\, things have changed and your help is needed once more. With the recent incidents that have been happening\, Limitless is seeing more and more youths reaching out for help. Last year saw a total of 373 youths but as of the end of August 2021\, that number has risen to 650. \nThat’s staggering. It’s beyond anything that could’ve been planned for. And Limitless hasn’t been able to provide every one of them the help they deserve due to the lack of mental health professionals to meet the need. The numbers are expected to rise and there is a need to expand the clinical team to provide for that increase. \nBy participating in TLR 2021\, you will be helping to fund the increased costs required to meet the growing need for Limitless’ services and enable them to expand their clinical team. This will in turn allow them to help more youths who need mental health therapy. \nVirtual Run\nAll runners will be encouraged to use a running app to track and record their time and distance\, and the finisher’s medal will be sent after verification. Besides the finisher’s medal\, all participants will also be entitled to a race pack\, and runners in the 10km solo category are entitled to a race tee (which can also be purchased separately). \nRunners will also get access to masterclasses conducted by mental health professionals from 11-15 October 2021. \nRunners are also encouraged to help multiply their impact and will be given a toolkit to help fundraise within their own communities and on social media through giving.sg. \n \nThose who do not wish to run but would still like to support the cause\, they can choose to give at www.giving.sg/limitless/tlr2021 and all donations done there will be matched dollar-for-dollar by the government! \nTo sign up for the run\, please register at https://connect.justrunlah.com/virtual-challenge/the-limitless-run-2021/. \nFor more details about The Limitless Run 2021\, please visit www.limitless.sg/run. \n\nImages: Limitless
URL:https://thewellnessinsider.asia/event/the-limitless-run-2021-i-run-for-hope/
LOCATION:Virtual
CATEGORIES:Fitness,Runs
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DTSTART;TZID=Asia/Shanghai:20211021T170000
DTEND;TZID=Asia/Shanghai:20211021T183000
DTSTAMP:20211017T153717Z
CREATED:20211017T153717Z
LAST-MODIFIED:20211017T153717Z
UID:7867-1634835600-1634841000@thewellnessinsider.asia
SUMMARY:AIA Live in SG - Game On with Spurs!
DESCRIPTION:This October\, join a star-studded line-up of players for an hour-long virtual event focusing on the theme of mental wellbeing. With the help of local influencer Amanda Chaang and Singapore Premier League side Young Lions\, the Tottenham Hotspur footballers will be taking on AIA Singapore’s challenge of football drills. \nAfter successfully getting David Beckham to try out Tai Chi for greater mental resilience\, the leading life insurer will be challenging Son Heung-Min\, Ben Davies\, Joe Rodon and Oliver Skipp from Tottemham Hotspur Football Club next on 21 October 2021\, Thursday – as part of the event series’ mission to inspire individuals and families in Singapore to try something new for healthier\, longer\, better lives. \nThe event will be filmed at Hotspur Way in London\, with a delayed telecast exclusively for Singapore the same week on Thursday\, 21 October 2021\, 5.00pm to 6.30pm (SGT). \nFans will also get a once-in-a-lifetime opportunity to have their questions answered by Son Heung-Min Ben Davies\, Joe Rodon and Oliver Skipp during the event on how they have been managing their mental health professionally and personally. In doing so\, they hope to share tips on the little changes that everyone – whether a football player or not – can make to strengthen mental resilience and improve overall health. \nTottenham Hotspur forward Son Heung-Min added\, “It is an honour to play a vital role in encouraging people to live healthier lifestyles through sports. We are grateful for the opportunity to inspire great positivity among our fans and supporters in Singapore through this series with AIA. Let’s set new health goals and keep moving forward together.” \nTo register for the event\, stand a chance to have your questions answered by the stars of Tottenham Hotspur and win exclusive signed merchandise\, please visit: . \nQuestion submission will close on 10 October 2021\, (2359hrs) and the last day of event registration is 19 October 2021\, (2359hrs). \n\nImage: AIA Singapore
URL:https://thewellnessinsider.asia/event/aia-live-in-sg-game-on-with-spurs/
LOCATION:Virtual
CATEGORIES:Fitness,Health
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