BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Wellness Insider - ECPv6.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Wellness Insider
X-ORIGINAL-URL:https://thewellnessinsider.asia
X-WR-CALDESC:Events for The Wellness Insider
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Shanghai
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:CST
DTSTART:20190101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200904
DTEND;VALUE=DATE:20201105
DTSTAMP:20200831T094045Z
CREATED:20200831T094045Z
LAST-MODIFIED:20200831T094045Z
UID:5503-1599177600-1604534399@thewellnessinsider.asia
SUMMARY:3M Moves @ South East 2020
DESCRIPTION:On September 4 2020\, South East CDC and 3M will launch virtual fitness campaign 3M Moves @ South East 2020\, calling all to exercise for good. During the launch event\, Mr Fahmi Aliman\, Mayor of South East District\, Mr Kevin McGuigan\, 3M Managing Director\, SEA Region and Country Leader\, Singapore will be working out with supporting partners\, beneficiaries and staff from both South East CDC and 3M.   \nFrom 4th September to 4th November 2020\, this campaign is primarily virtual. The event launch will be held on the 4th of September at imPAct@ Hong Lim Green. Registration begins at 10.50am. \n \nAmidst the new normal of social distancing and keeping fit at home\, participants are encouraged to maintain an active lifestyle through online exercise classes to home workouts. For every 20 minutes of exercise clocked\, 3M Singapore will donate a product to the beneficiaries. \nWith this event\, their target is to raise more than S$110\, 000 worth of 3M household products. This is going to benefit 3\,000 underprivileged individuals in the South East District. \nHow can you participate?\nParticipants will be able to contribute by organising their own small-group exercises. After the group exercise\, you will have to submit the duration of exercise and email a group photo. \nAlternatively\, you can participate by joining the free virtual workouts sessions conducted by fitness professionals during the whole event. There is going to be an exciting lineup\, including F45\, cross-fit and yoga hosted by gym partners Mobilus\, imPAct gym and InnervateFit. The campaign is also supported by fitness influencers Roxanne Gan (@roxannegan_)\, Limaran Augustina (@limaranagustina) and Jason Julius Lim (@jasonjuliuslim)\, and corporates.   \nAfter which\, for every 20 minutes of exercise clocked by each participant\, 3M Singapore will donate one product to the beneficiaries. \nFor more information\, please visit their official website. \n3M Moves @ South East 2020 launch: \n\n\n\nDate:\nFriday\, 4 September 2020\n\n\nTime:\n10.50am (registration)\n\n\nVenue\nimPAct@Hong Lim Green\n20 Upper Pickering Street\nSingapore 058284\n\n\n\n\nImages: 3M  Moves @ South East 2020
URL:https://thewellnessinsider.asia/event/3m-moves-south-east-2020/
LOCATION:imPAct@Hong Lim Green\, 20 Upper Pickering St.\, Singapore\, 058284\, Singapore
CATEGORIES:Fitness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/08/3M-Moves_Graphic-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201027
DTEND;VALUE=DATE:20201102
DTSTAMP:20200624T092404Z
CREATED:20200302T040028Z
LAST-MODIFIED:20200624T092404Z
UID:3257-1603756800-1604275199@thewellnessinsider.asia
SUMMARY:Ultimate Female Charity Run in Africa
DESCRIPTION:As we celebrate International Women’s Day this coming Sunday\, 8th March 2020\, we will be bringing you a series of articles and interviews that are in line with this year’s theme “Each for Equal”. Join us as we celebrate womanhood and challenge gender stereotypes\, broaden perceptions and celebrate individual female achievements! \nSince its inception in 2017\, the Serengeti Girls Run has become a highlight on the events calendar. Singita has just released the dates for the third annual event\, which is held in partnership with the Grumeti Fund in Singita Grumeti\, a private 350\,00-acre concession in Tanzania. \nEntries are now open for this iconic three-day\, 63km run through the vast plains of the Serengeti\, taking place from 27th October to 1st November 2020. The entire experience spans five days and this all-women run will support the empowerment of girls in adjacent rural areas. \nThe multi-stage event is suitable for runners of all levels who will encounter an abundance of wildlife and breathtaking scenery as they cover 21 km each day. The women will be accompanied by scouts from the Grumeti Fund Anti-Poaching Unit\, and a support team in a shadow vehicle to take care of their safety and comfort throughout the entire event. \nOn completion of the run\, participants will have the opportunity to learn more about the Grumeti Fund’s community and conservation programs\, including a 5km fun run and career fair for local high school girls. They’ll also visit the Anti-Poaching Canine Unit and take a tour of the new center for Research and Innovation in the Serengeti Ecosystem (RISE). \nThis exclusive experience\, which is part of Singita’s collection of ‘Safaris with a Purpose’\, is aimed at raising funds for empowerment programs for girls. Donations to the Grumeti Fund assist in running empowerment events for 5\,000 high school girls\, including the provision of sanitary pads for one year; and scholarships for 80 local secondary school learners for vocational studies and university. \nSingita Sabora Tented Camp\, situated on the plains of the Serengeti\, is the luxurious base for five nights. Participants will return to the utmost comfort to recuperate after each day’s run\, experiencing a quintessential tented safari under canvas. Following a redesign\, Sabora’s new look will be unveiled in June 2020. Each of the nine tented suites will feature a private meditation deck with views of the surrounding grasslands\, a beautifully curated in-room pantry and an outdoor deck with daybeds. With tents set close to the ground\, guests are continuously connected with the sights and sounds of the bush. \nEarly evening game drives provide a front-row seat to incredible game-viewing in this exclusive protected reserve in the western corridor of the Serengeti\, and guests have the opportunity to book restorative massages in the treatment room or in the comfort of their suite. \nThis is an inimitable opportunity to experience a Serengeti safari while contributing to the empowerment of girls in Africa. The Serengeti Girls Run 2020 takes place from 27 October to November 1. The experience costs S$6\,240 per person (single) or S$4\,855 per person (sharing) for the all-inclusive 5-night package (full board)\, including return flights on Grumeti Air from Kilimanjaro International Airport to Singita Grumeti; and an additional tax-deductible donation to the Grumeti Fund of S$21\,500 per person (single) or S$11\,790 per person (sharing)\, used to fund empowerment projects for girls and women. \nSpace is limited and so to book a place\, please email Katherine Cunliffe at info@grumetifund.org. \n\nImages: Serengeti Girls Run \n 
URL:https://thewellnessinsider.asia/event/3257/
LOCATION:Sabora Tented Camp\, Grumeti Reserves Grumeti Game Reserve\, 31623\, Tanzania\, Tanzania\, United Republic of
CATEGORIES:Fitness,Runs
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/06/Serengeti-Girls-Run-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201104
DTEND;VALUE=DATE:20210101
DTSTAMP:20201104T062857Z
CREATED:20191202T041816Z
LAST-MODIFIED:20201104T062857Z
UID:3279-1604448000-1609459199@thewellnessinsider.asia
SUMMARY:Run for Hope 2020
DESCRIPTION:Since its inception in 1993\, the annual Run for Hope aims to raise much-needed awareness\, funds\, and support for cancer research\, with the National Cancer Centre Singapore (NCCS) as the beneficiary. \nMore than 10\,000 people are diagnosed with cancer every year\, with the disease accounting for 1 in 4 deaths in Singapore. Hence\, it is no longer rare to find someone we know who is or was affected by cancer. Research projects spearheaded by National Cancer Centre Singapore (NCCS) are crucial in bringing hope to all who live with the shadow of cancer in their lives. Through continuous support\, Run for Hope can make a difference in the lives of those affected. \nIn light of existing government regulations and current sentiments towards large-scale events\, the Run for Hope organising committee has decided to convert Run for Hope 2020 into a virtual run. \nThe virtual run will take place ​from 4 November to 31 December 2020. \nThis is to ensure that we provide the safest possible experience for our participants\, while still \nsupporting cancer patients and research in Singapore. \nThe 3.5km and 10km race categories will remain the same\, but a new 25km category has been added for runners who want to run a longer distance. Runners can choose to complete their chosen category in one go\, or run the distance over a few runs within the period of 4 November to 31 December 2020. \nIf you are already a registered participant\, no additional action is required on your part as your run slot will be automatically converted to the new virtual run. Please visit this ​link for a step-by-step guide on how to submit your run results. \nRegistrations through our Run For Hope 2020 website will remain open until ​2359 Hours on ​31 December 2020 ​for all who want to support this worthy cause. Participants’ race packs will be couriered to their mailing addresses upon submission of run results. \nPlease keep a lookout on our website ​www.runforhope.sg and our ​Facebook page for further updates. You may also support our cancer cause by making a donation towards cancer research through ​https://www.giving.sg/campaigns/rfh2020 \nDates: 4 Nov to 31 Dec 2020 \nYou can get more information and sign up at this link: www.runforhope.sg \n\nImage: Run for Hope
URL:https://thewellnessinsider.asia/event/run-for-hope-2020/
LOCATION:Virtual
CATEGORIES:Fitness,Runs
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2020/06/image-1024x683-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201111
DTEND;VALUE=DATE:20201123
DTSTAMP:20201030T033918Z
CREATED:20201030T033730Z
LAST-MODIFIED:20201030T033918Z
UID:6182-1605052800-1606089599@thewellnessinsider.asia
SUMMARY:ASICS World Ekiden Challenge
DESCRIPTION:The inaugural ASICS World Ekiden 2020 is happening again! This ultimate running challenge will see teams of up to six people from across the globe come together to complete a combined marathon. Inspired by a century of Japanese running culture\, the race will be split into six legs of varying distances\, making it perfect for runners of all abilities and experience. \nWhat’s best is that you don’t have to be together physically to be running together. \nBringing people together virtually\n \nThe ASICS World Ekiden 2020 will combine the best of real-world and virtual racing thanks to a new race platform using both Race Roster™ and the ASICS Runkeeper™ app. \nYou can track your team progress in real-time on your Apple Watch\, Garmin or Fitbit device. See your ranks on live online leaderboards and enjoy a customised in-race audio experience. You will experience the excitement\, connection and motivation of team competition no matter how far apart you may be. \nYou will even have to pass your very own digital tasuki – the narrow band of fabric used in traditional Japanese Ekidens – to each other at the end of every leg. \nWe know people are missing the motivation and connection they get from team sport\, so we are really excited to bring people together from all over the world to train and compete together in pursuit of a shared goal. \n  \nIn the true spirit of the Ekiden\, anybody can take part\, and nobody will be running alone \nYasuhito Hirota\, President & Chief Operating Officer\, ASICS \nHow to sign up\n \nThe ASICS World Ekiden 2020 is a virtual relay marathon split into six legs\, including three legs of 5km\, two of 10km and one of a 7.2km. Once all the legs have been completed\, the team would have finished a full 42.2km marathon. \nTeams of up to six people can compete in the ASICS World Ekiden 2020\, with a total of six legs to be completed by the team as a whole. \nSimply sign up for free using Runkeeper or the ASICS hub here. Teams must complete their relay race between 11th and 22nd November 2020. \nWhat else you can expect\nTrusted voices within their community\, ASICS has founded two regional teams to be part of ASICS World Ekiden 2020. \nThe first team include ASICS’ regional celebrities and influencers including Singapore actor Zong Zijie\, radio host Aishah Sinclair from Malaysia\, Indonesia actress Sahila Hisyam\, Thai actors Toey Pongsakorn and Neng Sarun Naraprasertkul\, Miss Universe Phillippines Gazini Ganados. \nAthletes such as Singapore marathoner Serena Teoh\, Malaysia marathoner Michelle Chua\, Indonesia racewalker Hendro Yap\, Thai sprinter Jirapong Meenapra\, National Olympian Mary Joy Tabal from the Philippines\, and Vietnamese long-distance runner Nguyen Van Lai will form the second team. \nSign up now to be on the leaderboard with them! \n\nImages : Shutterstock\, ASICS Ekiden
URL:https://thewellnessinsider.asia/event/asics-world-ekiden-challenge/
LOCATION:Singapore
CATEGORIES:Fitness,Health,Runs
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2020/10/PNG-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201117
DTEND;VALUE=DATE:20201125
DTSTAMP:20201009T125055Z
CREATED:20201009T125055Z
LAST-MODIFIED:20201009T125055Z
UID:5988-1605571200-1606262399@thewellnessinsider.asia
SUMMARY:Sugar and Spice Festival November 2020
DESCRIPTION:The Sugar and Spice Festival is a festival that aims to change the belief that people raised in traditional societies are unable to express themselves when it comes to sex. Our conservative upbringing has led to sex has becoming a taboo topic not to be spoken of at home. As a result\, many of us become shameful of talking about our preferences and attitudes. \nThe Sugar and Spice Festival aims to impart positive messages and learning around sex\, sexuality and sexual wellness. We want to empower participants to listen\, learn and find wellness. \nThroughout this festival we will work to change the mindset of participants\, freeing them from any cultural norms that have resulted in low sexual self-esteem and a fear of enjoying the pleasures of sex. We aim to fill the gaps on the lack of sexual education and positive role models when it comes to sexuality. \nThe online nature of our Festival let participants from all over the world connect with others who may have a similar upbringing. To ensure that the sessions are dynamic and interactive\, speakers and facilitators are all experts in their field. The Festival programme includes a range of talks\, workshops\, guided meditations\, dances\, breathwork and yoga. \n \nJoin us this November now! \n\nImages : Sugar and Spice
URL:https://thewellnessinsider.asia/event/sugar-and-spice-festival-november-2020/
LOCATION:Virtual
CATEGORIES:Body Confidence,Fitness,Lifestyle,Mindfulness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/07/Partner-square-image.jpeg
END:VEVENT
END:VCALENDAR